As of today, I have lost 30 pounds in 90 days. Can you believe that? I mean really, that's crazy. 30 pounds! 90 days! If you average it out, it's like losing a pound every three days. It's like burning 1,167 more calories than I consumed, everyday! Can you tell that I'm a little bit proud of myself? I think I should reward myself with new clothes.
By the way, I lost the weight the old-fashioned, healthy way. I ate healthy and exercised.
Smoked Salmon and Avocado
Sliced smoked salmon
Avocado, sliced
Red onion, thinly sliced
Lime
Layer plate with smoked salmon, avocado and red onion. Squeeze lime juice on top. Salt avocado if you would like.
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