Tuesday, January 4, 2011


After finding out about how I needed to change my eating, I also had to change the way I thought about cooking. It took me a while to figure out how to add some variety and excitement to my meals with the limited list of foods I can eat, and I love to cook and create recipes! So, I decided to write a cookbook to help people with an autoimmune disorder who find it difficult to come up with ideas that fall within the restrictions of this diet.

I created all of the recipes and took all of the pictures on my own. I published the book through an online publishing company, Blurb.com. I would love for you to check out my cookbook! Click here to take a look, and if your interested please buy a copy or two. :)

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