Saturday, October 3, 2009

Baked Buffalo Chicken Tenders

When my boyfriend, Stephen, works a long shift at work, I try to make him something to eat. I just don't like the idea of him having to eat from the hospital cafeteria twice in one day. These chicken tenders are a bit deceiving at first because they don't look like your typical buffalo chicken. In fact, Stephen was confused when he saw his meal, but once he tried it, he was a big fan.

Buffalo Chicken Tenders
2 chicken breasts, cut into strips
3/4 c. hot sauce
1 1/2 c. bread crumbs
Cooking Spray

Coat chicken with hot sauce and let marinate for about 5 minutes. Then coat the chicken with the bread crumbs. Spray baking sheet with cooking spray, place chicken on baking sheet, then spray chicken with a thin layer of cooking spray. Bake in a 375 degree oven for 10-12 minutes or until cooked through.

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